GLUTEN: Can’t live with it. Can’t live without it.

Which category do you fall under? Whether you’re in column A, B, can’t really decide – or maybe don’t really care… We have you covered.

The point of this post is NOT to inundate you with information about whether you should or shouldn’t eat gluten – or if it’s good or bad for you. I’m sure you’re capable of informing yourself and creating your own gluten-free-food-related opinion.

The point of this post IS TO TELL YOU that we have DELICIOUS food – some of which happens to be GLUTEN FREE.

I know many of you think: “Yeah right: Gluten free/delicious = oxymoron.” But, I am telling you this… Gluten free baking and food CAN BE just as delicious as gluten filled baking and foods.

Check out our selection of gluten free treats: Peanut Butter and Chocolate Cupcakes (yes… with a cookie dough centre!)! Cookies! Pecan Triangles! Cheese Baskets! Gluten free… and you’d never know – all baked by Serendipity 100% Gluten Free Catering ( Sprout Catering ( makes our dangerously addictive gluten free (and vegan!) Oatmeal Chocolate Chip Cookie Dough Bites: a must try. Both are amazing, LOCAL catering companies.

We also run gluten free food throughout the week: soups & salads (the guts of our sandwiches… and soon, gluten free bread to accompany them). Our menu changes every 2 days, so be sure to check out our menu page: and Facebook page – to see what we’re serving for the day!